Common questions

Is Manuka Honey healthy?

Manuka Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of 100% pure New Zealand Mānuka honey, which is a minimally processed natural sweetener.

How processed is Manuka Honey?

Manuka Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Manuka Honey's score?

In Scout's ingredient-by-ingredient analysis, Manuka honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Manuka Honey

Name: Manuka Honey
Brand: Egmont

Egmont

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is composed entirely of 100% pure New Zealand Mānuka honey, which is a minimally processed natural sweetener. It retains its natural enzymes and nutrients, offering antibacterial properties due to its high methylglyoxal content. The absence of additives and its status as a single-ingredient product contribute to its high rating.

Key ingredients 1

Manuka honey

Good

Manuka honey is a natural sweetener with antibacterial properties due to its high methylglyoxal content. It is minimally processed, retaining its natural enzymes and nutrients. Compared to refined sugars, it offers additional health benefits and is less processed.

Risks

Excessive consumption may contribute to high sugar intake, which can lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antibacterial and anti-inflammatory properties that may aid in wound healing and improve digestive health. Provides a natural source of energy and antioxidants.

See more about Manuka honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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