Farm Raised Atlantic Salmon
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This farm-raised Atlantic salmon is processed, which limits its score potential. The presence of artificial colors raises health concerns due to potential allergic reactions and other issues. Despite being a good source of protein and healthy fats, the processing level and use of artificial additives prevent it from achieving a higher rating.
At a glance
Key ingredients 4
Atlantic salmonNeutral
Atlantic salmon is a good source of protein and omega-3 fatty acids. However, farm-raised salmon may contain higher levels of contaminants compared to wild-caught salmon. The farming practices can also impact the nutritional profile and environmental sustainability.
Risks
Farm-raised salmon may contain higher levels of contaminants such as PCBs and dioxins.
Benefits
Rich in omega-3 fatty acids which are beneficial for heart health and reducing inflammation.
WaterNeutral
Water is used as a basic ingredient in many food products. It serves as a solvent and helps in maintaining moisture content. There are no significant health impacts associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but excessive consumption can lead to health issues. The type of salt used is not specified, which may affect its mineral content.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for various bodily functions.
Color addedBad
Artificial colors are often added to enhance the visual appeal of food products. They can be associated with allergic reactions and other health concerns. The specific type of colorant is not disclosed, which raises concerns about its safety.
Risks
Potential allergic reactions and hyperactivity in sensitive individuals.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store