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Aldi Four Seasons Chickpeas

Common questions

Is Aldi Four Seasons Chickpeas healthy?

Aldi Four Seasons Chickpeas scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Aldi Four Seasons Chickpeas received a score of 88/100, highlighting their excellent nutritional profile primarily due to the high-quality chickpeas, which are rich in protein and fiber.

Does Aldi Four Seasons Chickpeas contain seed oils?

No — Scout's ingredient analysis marks Aldi Four Seasons Chickpeas as seed-oil free.

How processed is Aldi Four Seasons Chickpeas?

Aldi Four Seasons Chickpeas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Aldi Four Seasons Chickpeas compare to other canned foods?

Aldi Four Seasons Chickpeas ranks #5 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Aldi Four Seasons Chickpeas's score?

In Scout's ingredient-by-ingredient analysis, Chickpeas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Aldi Four Seasons Chickpeas

Aldi Four Seasons
Scout Pick Seed oil free
88 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Canned Foods
Summary

Aldi Four Seasons Chickpeas received a score of 88/100, highlighting their excellent nutritional profile primarily due to the high-quality chickpeas, which are rich in protein and fiber. With no harmful substances present, this product is a healthy addition to a balanced diet.

Key ingredients 2

Chickpeas
Good

Chickpeas are a nutrient-dense legume providing a good source of protein and fiber. They are minimally processed and retain most of their natural nutrients. Chickpeas are versatile and can be used in various dishes, enhancing their dietary value.

See more about Chickpeas →
Water
Neutral

Water is used as a medium for cooking and preserving chickpeas. It is a neutral ingredient with no nutritional value. The presence of water ensures the chickpeas remain hydrated and ready for consumption.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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