Shop Map Research Get the app
Birds Eye VEGGIE MADE RICED CAULIFLOWER

Common questions

Is Birds Eye VEGGIE MADE RICED CAULIFLOWER healthy?

Birds Eye VEGGIE MADE RICED CAULIFLOWER scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of minimally processed ingredients, primarily cauliflower and sea salt, which are both nutrient-rich and provide essential minerals.

How processed is Birds Eye VEGGIE MADE RICED CAULIFLOWER?

Birds Eye VEGGIE MADE RICED CAULIFLOWER is NOVA Group 3: Processed Foods.

How does Birds Eye VEGGIE MADE RICED CAULIFLOWER compare to other vegetables?

Birds Eye VEGGIE MADE RICED CAULIFLOWER ranks #32 of 35 vegetables in Scout's independent rankings. The current top score in the category is Kroger Russet Potatoes at 98/100.

Which ingredients drive Birds Eye VEGGIE MADE RICED CAULIFLOWER's score?

In Scout's ingredient-by-ingredient analysis, Cauliflower, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Kroger Russet Potatoes
Kroger
97
Wholesum Organic Zucchini
96
Real Pickles Organic Beets
95
Wholesum Organic Tomatoes On The Vine

See more

Birds Eye VEGGIE MADE RICED CAULIFLOWER

Birds Eye
75 Good
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Pinnacle Foods Group LLC
Category Vegetables
Summary

This product consists of minimally processed ingredients, primarily cauliflower and sea salt, which are both nutrient-rich and provide essential minerals. The simplicity of the ingredient list and absence of harmful additives contribute positively to its health rating. However, due to its processing level, the score is capped, preventing it from reaching the highest tier reserved for unprocessed whole foods.

Key ingredients 2

Cauliflower
Very Good

A nutrient-dense cruciferous vegetable high in fiber, vitamins C and K, and beneficial antioxidants that support overall health.

See more about Cauliflower →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium along with natural trace minerals, minimally processed compared to table salt.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play