Healthy Handful Roasted & Salted Pumpkin Seeds
Summary
Healthy Handful Roasted & Salted Pumpkin Seeds score 88/100, highlighting their excellent nutritional profile primarily derived from dry roasted pumpkin seeds, which are rich in protein, healthy fats, and essential minerals. With no harmful substances present, this snack offers a wholesome option for those seeking a nutritious boost.
At a glance
Key ingredients 2
Dry Roasted Pumpkin SeedVery Good
Pumpkin seeds are a nutrient-dense food rich in protein, healthy fats, and essential minerals like magnesium and zinc. The dry roasting process enhances flavor without adding unhealthy fats or preservatives. They are a great source of plant-based protein and beneficial for heart health.
See more about Dry Roasted Pumpkin Seed →Himalayan SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Himalayan Salt →Processing
Unprocessed or Minimally Processed Foods
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