Kroger PURE CANOLA OIL
At a glance
Summary
This product is made from canola oil, which is a seed oil known for its high omega-6 fatty acid content that can promote inflammation. The extraction process often involves high heat and chemical solvents, which can degrade the oil's nutritional quality. Compared to healthier oils like olive or avocado, canola oil lacks beneficial compounds and has a less favorable fatty acid profile.
Key ingredients 1
Canola OilVery Bad
Canola oil is highly processed and contains a high amount of unhealthy fats, which can be a concern for overall health.
See more about Canola Oil →Processing
Processed Culinary Ingredients
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