Mrs. Butterworth's Original Pancake Syrup

Common questions

Is Mrs. Butterworth's Original Pancake Syrup healthy?

Mrs. Butterworth's Original Pancake Syrup scores 3/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Mrs.

How processed is Mrs. Butterworth's Original Pancake Syrup?

Mrs. Butterworth's Original Pancake Syrup is NOVA Group 4: Ultra-Processed Foods.

How does Mrs. Butterworth's Original Pancake Syrup compare to other sugars?

Mrs. Butterworth's Original Pancake Syrup ranks #18 of 18 sugars in Scout's independent rankings. The current top score in the category is Just Date Sugar : Organic Sugar Substitute Made at 93/100.

Which ingredients drive Mrs. Butterworth's Original Pancake Syrup's score?

In Scout's ingredient-by-ingredient analysis, High Fructose Corn Syrup, Corn Syrup, Caramel Color are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mrs. Butterworth's Original Pancake Syrup

Mrs. Butterworth's
3 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 7
Owned by Conagra Brands
Category Sugars
Summary

Mrs. Butterworth's Original Pancake Syrup scores 3/100. High Fructose Corn Syrup is the very first ingredient, followed by corn syrup — two forms of heavily refined sugar before anything else. Contains zero maple syrup. Also includes caramel color, artificial flavors, sodium benzoate and potassium sorbate (dual preservatives), mono- and diglycerides (industrial emulsifiers potentially containing trans fats), and sodium hexametaphosphate. A textbook NOVA 4 ultra-processed product disguised as a breakfast staple.

Key ingredients 8

High Fructose Corn Syrup
Very Bad

First ingredient. Heavily processed sweetener linked to insulin resistance, fatty liver disease, and metabolic syndrome.

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Corn Syrup
Bad

Second ingredient. Two consecutive corn-derived sugars comprise the vast majority of this product.

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Caramel Color
Bad

Synthetic coloring potentially containing 4-MEI carcinogen. Added solely to mimic the appearance of real maple syrup.

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Natural and Artificial Flavors
Bad

Synthetic and lab-derived compounds replacing real maple flavor. Both 'natural' and artificial flavoring used simultaneously.

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Sodium Benzoate & Potassium Sorbate
Bad

Dual preservative system. Sodium benzoate can form benzene in acidic conditions.

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Mono- and Diglycerides
Bad

Industrial emulsifiers that may contain trans fats not required to be labeled. Used to create the 'thick and rich' texture artificially.

See more about Mono- and Diglycerides →
Sodium Hexametaphosphate
Bad

Chemical additive used as a texturizer. An industrial compound in a breakfast product.

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Cellulose Gum
Neutral

Plant-derived thickener and stabilizer — inert at typical use levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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