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Nature's Promise Organic Garbanzo Beans

Common questions

Is Nature's Promise Organic Garbanzo Beans healthy?

Nature's Promise Organic Garbanzo Beans scores 84/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Nature's Promise Organic Garbanzo Beans receive a health score of 84/100, highlighting their high-quality organic ingredients with no harmful substances.

Does Nature's Promise Organic Garbanzo Beans contain seed oils?

No — Scout's ingredient analysis marks Nature's Promise Organic Garbanzo Beans as seed-oil free.

How processed is Nature's Promise Organic Garbanzo Beans?

Nature's Promise Organic Garbanzo Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Nature's Promise Organic Garbanzo Beans compare to other beans?

Nature's Promise Organic Garbanzo Beans ranks #16 of 20 beans in Scout's independent rankings. The current top score in the category is Eden Black Beans, Dry, Organic at 86/100.

Which ingredients drive Nature's Promise Organic Garbanzo Beans's score?

In Scout's ingredient-by-ingredient analysis, Prepared organic garbanzo beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature's Promise Organic Garbanzo Beans

Nature's Promise
Seed oil free
84 Good
$13.99 · 4 cans · $3.50 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ahold Delhaize
Category Beans
Summary

Nature's Promise Organic Garbanzo Beans receive a health score of 84/100, highlighting their high-quality organic ingredients with no harmful substances. Rich in plant-based protein and fiber, these garbanzo beans are an excellent addition to a nutritious diet.

Key ingredients 3

Prepared organic garbanzo beans
Very Good

Garbanzo beans are a rich source of plant-based protein and dietary fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals like folate and iron.

See more about Prepared organic garbanzo beans →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during preparation.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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