organic girl 50/50 Spring Mix Baby Spinach

Common questions

Is organic girl 50/50 Spring Mix Baby Spinach healthy?

organic girl 50/50 Spring Mix Baby Spinach scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of organic leafy greens, including baby spinach, arugula, and Swiss chard, which are nutrient-dense and rich in vitamins A, C, and K.

How processed is organic girl 50/50 Spring Mix Baby Spinach?

organic girl 50/50 Spring Mix Baby Spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does organic girl 50/50 Spring Mix Baby Spinach compare to other vegetables?

organic girl 50/50 Spring Mix Baby Spinach ranks #20 of 35 vegetables in Scout's independent rankings. The current top score in the category is Kroger Russet Potatoes at 98/100.

Which ingredients drive organic girl 50/50 Spring Mix Baby Spinach's score?

In Scout's ingredient-by-ingredient analysis, Baby Spinach, Tango, Baby Red Oakleaf Lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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organic girl 50/50 Spring Mix Baby Spinach

organic girl
Scout Pick
88 Excellent
$4.59 · 5 oz · $14.69 / lb
View on Amazon
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At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Arable Capital Partners
Category Vegetables
Summary

This product consists of a variety of organic leafy greens, including baby spinach, arugula, and Swiss chard, which are nutrient-dense and rich in vitamins A, C, and K. The ingredients are minimally processed and free from synthetic pesticides and fertilizers, ensuring a clean and healthy option. The organic certification and diverse mix of greens contribute to its high nutritional value and minimal processing level.

Key ingredients 15

Baby Spinach
Very Good

Baby spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. It is also a good source of folate, iron, and calcium, supporting bone health and immune function. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in antioxidants and essential nutrients that support overall health and wellness.

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Baby Red Swiss Chard
Very Good

Red Swiss chard is packed with vitamins A, C, and K, and minerals like magnesium and potassium. It supports bone health and immune function. The organic label ensures it is free from synthetic chemicals.

Benefits

Rich in essential vitamins and minerals that support overall health.

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Baby Green Swiss Chard
Very Good

Green Swiss chard provides a wealth of nutrients, including vitamins A, C, and K, and is a good source of fiber. It supports digestive health and is organically grown, ensuring minimal chemical exposure.

Benefits

Supports digestive health and provides essential nutrients.

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Baby Arugula
Very Good

Arugula is a cruciferous vegetable high in vitamins A, C, and K, and provides calcium and potassium. It supports bone health and has anti-inflammatory properties. Being organic, it is free from synthetic pesticides.

Benefits

Offers anti-inflammatory benefits and supports bone health.

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Baby Bok Choy
Very Good

Bok choy is a nutrient-rich vegetable high in vitamins A, C, and K, and provides calcium and iron. It supports bone health and immune function. The organic label ensures it is free from harmful chemicals.

Benefits

Supports bone health and provides essential nutrients.

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Tango
Good

Tango lettuce is a leafy green that provides dietary fiber and essential vitamins. It is low in calories and supports digestive health. The organic nature ensures it is free from harmful chemicals.

Benefits

Provides fiber and vitamins that aid in digestion and overall health.

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Baby Red Oakleaf Lettuce
Good

This lettuce variety is rich in vitamins A and K, contributing to eye and bone health. Its organic cultivation minimizes exposure to harmful pesticides. It also adds a variety of phytonutrients to the diet.

Benefits

Offers essential vitamins and phytonutrients that promote health.

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Baby Green Oakleaf Lettuce
Good

Green oakleaf lettuce is a source of vitamins and minerals, particularly vitamin K and folate. It supports cardiovascular health and is organically grown, reducing chemical exposure. Its tender leaves are also high in water content, aiding hydration.

Benefits

Contributes to cardiovascular health and hydration.

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Lolla Rosa
Good

Lolla Rosa is a colorful lettuce variety rich in antioxidants and vitamins. It supports immune health and is organically grown, reducing exposure to harmful pesticides. Its vibrant color indicates a high phytonutrient content.

Benefits

High in antioxidants and vitamins that support immune health.

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Baby Mizuna
Good

Mizuna is a leafy green rich in vitamins A, C, and K, and provides antioxidants. It supports immune function and is organically grown, ensuring minimal chemical exposure. Its peppery flavor adds variety to salads.

Benefits

Rich in antioxidants and vitamins that support immune function.

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Baby Tatsoi
Good

Tatsoi is a leafy green rich in vitamins A, C, and K, and provides antioxidants. It supports immune health and is organically grown, reducing exposure to harmful pesticides. Its mild flavor makes it versatile in salads.

Benefits

Provides antioxidants and vitamins that support immune health.

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Baby Greenleaf
Good

Greenleaf lettuce is a source of vitamins A and K, supporting eye and bone health. It is low in calories and high in water content, aiding hydration. The organic cultivation ensures minimal exposure to synthetic chemicals.

Benefits

Supports hydration and provides essential vitamins.

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Baby Redleaf
Good

Redleaf lettuce is rich in vitamins A and K, and provides antioxidants. It supports eye health and is organically grown, ensuring minimal chemical exposure. Its red color indicates a high phytonutrient content.

Benefits

Offers antioxidants and vitamins that support eye health.

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Red Butter Lettuce
Good

Red butter lettuce is a tender leafy green rich in vitamins A and K. It supports bone health and is organically grown, reducing exposure to harmful pesticides. Its buttery texture adds variety to salads.

Benefits

Provides essential vitamins and supports bone health.

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Green Butter Lettuce
Good

Green butter lettuce is a source of vitamins A and K, supporting eye and bone health. It is low in calories and high in water content, aiding hydration. The organic cultivation ensures minimal exposure to synthetic chemicals.

Benefits

Supports hydration and provides essential vitamins.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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