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Restaurant Item Black Beans

Common questions

Is Restaurant Item Black Beans healthy?

Restaurant Item Black Beans scores 84/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Restaurant Item Black Beans received a health score of 84/100, highlighting their strong nutritional profile primarily due to the presence of black beans, which are rich in protein and fiber.

Does Restaurant Item Black Beans contain seed oils?

No — Scout's ingredient analysis marks Restaurant Item Black Beans as seed-oil free.

How processed is Restaurant Item Black Beans?

Restaurant Item Black Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Restaurant Item Black Beans compare to other beans?

Restaurant Item Black Beans ranks #18 of 20 beans in Scout's independent rankings. The current top score in the category is Eden Black Beans, Dry, Organic at 86/100.

Which ingredients drive Restaurant Item Black Beans's score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Restaurant Item Black Beans

H-E-B
Seed oil free
84 Good
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

The Restaurant Item Black Beans received a health score of 84/100, highlighting their strong nutritional profile primarily due to the presence of black beans, which are rich in protein and fiber. This product contains no harmful substances, making it a healthy choice for a balanced diet.

Key ingredients 3

Black beans
Very Good

Black beans are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals such as folate, iron, and magnesium. Their low glycemic index helps in maintaining stable blood sugar levels.

See more about Black beans →
Water
Neutral

Water is used as a solvent and cooking medium in food preparation. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to hydrate the beans and facilitate cooking.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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