Simple Truth Organic Refined Avocado Oil

Common questions

Is Simple Truth Organic Refined Avocado Oil healthy?

Simple Truth Organic Refined Avocado Oil scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Simple Truth Organic Refined Avocado Oil scores 66/100.

Does Simple Truth Organic Refined Avocado Oil contain seed oils?

No — Scout's ingredient analysis marks Simple Truth Organic Refined Avocado Oil as seed-oil free.

Has Simple Truth Organic Refined Avocado Oil been lab-tested?

Yes. Simple Truth Organic Refined Avocado Oil carries an independent laboratory panel from Defend Our Health covering 1 contaminant (including Phthalates (total)) — the full results are on this page.

How processed is Simple Truth Organic Refined Avocado Oil?

Simple Truth Organic Refined Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

How does Simple Truth Organic Refined Avocado Oil compare to other cooking oils?

Simple Truth Organic Refined Avocado Oil ranks #36 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Simple Truth Organic Refined Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Organic Refined Avocado Oil

Simple Truth
Seed oil free Lab tested
66 Fair
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Cooking Oils
Summary

Simple Truth Organic Refined Avocado Oil scores 66/100. USDA Organic, refined single-ingredient avocado oil with a neutral flavor and high smoke point. Independent testing (Defend Our Health) measured 2,912 ppb of total phthalates — a moderate load. Organic certification covers how the avocados are grown but not the plasticizers introduced by packaging and processing, which affect every avocado oil to some degree.

Contaminants 1

Source: Defend Our Health

Phthalates (total)
2,912 ppb
Moderate

A moderate phthalate load — higher than the cleanest avocado oils but still below the Prop 65 DEHP maximum allowable dose of 410 µg/day per serving. Phthalates are plasticizers that migrate from packaging and processing; some contamination is unavoidable across the category.

Defend Our Health avocado oil phthalate testing: total phthalates measured at 2,912 ppb (µg/kg) — about 41 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Avocado oil
Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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