Simple Truth Organic Refined Avocado Oil

Simple Truth
Seed oil free Lab tested
66 Fair
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Summary

Simple Truth Organic Refined Avocado Oil scores 66/100. USDA Organic, refined single-ingredient avocado oil with a neutral flavor and high smoke point. Independent testing (Defend Our Health) measured 2,912 ppb of total phthalates — a moderate load. Organic certification covers how the avocados are grown but not the plasticizers introduced by packaging and processing, which affect every avocado oil to some degree.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Cooking Oils

Contaminants 1

Source: Defend Our Health

Phthalates (total)
2,912 ppb
Moderate

A moderate phthalate load — higher than the cleanest avocado oils but still below the Prop 65 DEHP maximum allowable dose of 410 µg/day per serving. Phthalates are plasticizers that migrate from packaging and processing; some contamination is unavoidable across the category.

Defend Our Health avocado oil phthalate testing: total phthalates measured at 2,912 ppb (µg/kg) — about 41 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Avocado oil
Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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