Ingredient

Cane Syrup

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What is Cane Syrup?

Cane syrup is a thick, sweet liquid derived from the juice of sugar cane. It is created by evaporating the juice and concentrating the sugars, leaving behind a syrup that is less refined than table sugar.

This syrup is used as a sweetener in a variety of products, often to enhance flavor and add moisture. Cane syrup contains natural sugars, primarily sucrose, and may have trace minerals from the sugar cane. Health discussions focus on its sugar content, which can impact blood sugar levels and dental health if consumed in excess.

When you see cane syrup on a label, it's important to consider the overall sugar content of the product, particularly if managing dietary sugar intake.

Commonly found in: Baby Snacks, Baked Goods, Beverages, Sauces, Confections

What to watch

  • High in sugar, which can contribute to obesity, diabetes, and tooth decay when consumed in excess.
FDA

Cane syrup is approved as a conventional food ingredient with no special restrictions.

Research

While natural, studies highlight the health impacts of sugar consumption, including potential links to metabolic disorders.

Vegan

Cane syrup is plant-derived and generally considered vegan.

Sources: Carbohydrates and Sugars: Dietary Guidelines

Scout's take

Cane syrup is a concentrated source of sugar, contributing to high calorie content and potential health concerns with overconsumption.

More from Scout's analyses

Added sweetener; unnecessary for a vegetable-grain snack

from the analysis of Good & Gather Corn Mango Red Bell Pepper Quinoa Snack

Found in 2 products

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