CLIF Kid ZBar (36 Count)

Common questions

Is CLIF Kid ZBar (36 Count) healthy?

CLIF Kid ZBar (36 Count) scores 38/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed and contains several refined sugars, such as cane sugar and cane syrup, which contribute to its high sugar content.

Does CLIF Kid ZBar (36 Count) contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in CLIF Kid ZBar (36 Count), and that is reflected in its score.

How processed is CLIF Kid ZBar (36 Count)?

CLIF Kid ZBar (36 Count) is NOVA Group 4: Ultra-Processed Foods.

How does CLIF Kid ZBar (36 Count) compare to other protein bars?

CLIF Kid ZBar (36 Count) ranks #49 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive CLIF Kid ZBar (36 Count)'s score?

In Scout's ingredient-by-ingredient analysis, Rolled Oats, Oat Flour, Fig Paste count in its favor; Tapioca Syrup, High Oleic Sunflower Oil, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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CLIF Kid ZBar (36 Count)

CLIF KID
Contains seed oils
38 Poor

At a glance

Beneficial ingredients 6
Harmful ingredients 6
Owned by Mondelez International
Category Protein Bars
Summary

This product is ultra-processed and contains several refined sugars, such as cane sugar and cane syrup, which contribute to its high sugar content. The presence of natural flavors and soy lecithin indicates additional processing and potential allergens. While it includes some beneficial ingredients like rolled oats and sea salt, the overall processing level and sugar content significantly impact its healthiness.

Key ingredients 8

High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a processed fat that, when consumed in excess, can contribute to unhealthy fat intake.

See more about High Oleic Sunflower Oil →
Tapioca Syrup
Bad

Tapioca syrup is a processed sweetener that provides quick energy but offers little nutritional value and can impact blood sugar levels.

See more about Tapioca Syrup →
Cane Sugar
Bad

Cane sugar is a refined sweetener that adds calories without nutritional benefits and can affect blood sugar levels.

See more about Cane Sugar →
Oat Blend
Neutral

Oat blend provides dietary fiber and complex carbohydrates, supporting sustained energy release.

See more about Oat Blend →
Oat Fiber
Neutral

Oat fiber contributes dietary fiber, aiding digestion and promoting satiety.

See more about Oat Fiber →
Rolled Oats
Good

Rolled oats are a nutritious whole grain that offers fiber, vitamins, and minerals beneficial for digestion and heart health.

See more about Rolled Oats →
Oat Flour
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Oat Flour →
Fig Paste
Good

Fig paste is a natural sweetener rich in fiber, vitamins, and antioxidants, supporting overall health.

See more about Fig Paste →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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