Ingredient · Updated
Citrus fiber
Found in 3 products
What is Citrus fiber?
Citrus fiber is derived from the peels of citrus fruits like oranges, lemons, and limes. It is obtained by processing these peels to extract the fibrous components, primarily composed of cellulose, hemicellulose, and pectin.
It is used in food products for its water-binding capacity, which helps improve texture, moisture retention, and stability. Citrus fiber is generally considered safe, with no significant health concerns associated with its use. It is often promoted for its potential fiber content, though the actual health benefits depend on the amount consumed within the diet.
On a label, seeing citrus fiber usually indicates an attempt to enhance nutritional content and improve product texture without altering taste significantly.
Commonly found in: processed foods, supplements, beverages, bakery products, snacks
Benefits
- May improve product texture and stability.
- Adds dietary fiber content to foods.
The FDA considers citrus fiber to be a safe food additive and it is commonly used in various food products.
Research indicates that citrus fiber does not pose major health risks, but its health benefits are generally limited to its role as a fiber supplement.
Citrus fiber is derived from plant sources and is suitable for vegan diets.
Sources: Guidance for Industry: Evidence-Based Review System for the Scientific Evaluation of Health Claims
Scout's take
Citrus fiber is derived from citrus fruits and is used to enhance fiber content in foods. It is minimally processed and provides both soluble and insoluble fiber. It supports digestive health and can improve the texture of food products.
The case for
Supports digestive health by providing dietary fiber, which aids in regularity and gut health.
from the analysis of Primal Kitchen Buffalo Ranch Dressing made with Avocado Oil 8 fl ozProvides dietary fiber that supports digestive health and can improve food texture.
from the analysis of Alec’s Culture Cup Cookies And CreamAdds fiber content and acts as a natural thickener.
from the analysis of Cindy's Kitchen Avocado vinaigretteMore from Scout's analyses
Citrus fiber is a natural source of dietary fiber, which supports digestive health. It is derived from citrus fruits, providing a clean and minimally processed ingredient. The fiber can aid in texture and stability in food products.
from the analysis of Primal Kitchen Buffalo Ranch Dressing made with Avocado Oil 8 fl ozCitrus fiber is used as a natural thickener and stabilizer. It is derived from citrus peels and adds fiber content to the product. The processing retains some nutritional benefits of the original fruit.
from the analysis of Cindy's Kitchen Avocado vinaigretteAll 3 products with Citrus fiber
Where Citrus fiber shows up
- Condiments 2 products
- Ice Cream 1 product
Scan any product to see every ingredient explained — and healthier swaps.