Ingredient · Updated
Cultured Cream
Found in 2 products
What is Cultured Cream?
Cultured cream is a dairy product made by adding specific strains of bacteria to pasteurized cream, which ferments the lactose and produces a tangy flavor. This process thickens the cream and extends its shelf life naturally.
It is often used in products to add a rich, tangy taste and creamy texture. Healthwise, cultured cream is valued for its potential probiotic content, though this can vary depending on the processing methods used. It also contains vitamins and minerals found in dairy, such as calcium and vitamin A.
When you see cultured cream on a label, it typically indicates a dairy-based ingredient that has gone through a fermentation process intended to preserve and enhance flavor.
Commonly found in: yogurt, sour cream, creamy sauces, dips, desserts
What to watch
- Some individuals with lactose intolerance may experience discomfort after consumption.
Benefits
- Potential source of probiotics, which can support gut health.
- Contains calcium, which is essential for bone health.
Cultured cream is generally recognized as safe (GRAS) by the FDA.
Research suggests potential probiotic benefits, but results depend on the strains and concentration of bacteria used.
Cultured cream is derived from animal milk and is not considered vegan.
Sources: Cultured Dairy Products
Scout's take
Cultured cream adds richness and flavor to the product. It undergoes fermentation, which can enhance its digestibility and probiotic content. However, it is a source of saturated fat, which should be consumed in moderation.
The case against
High in saturated fat, which may impact heart health if consumed in excess.
from the analysis of Kroger Small Curd Cottage Cheese Low FatThe case for
Adds flavor and texture, and fermentation may provide probiotic benefits.
from the analysis of Kroger Small Curd Cottage Cheese Low FatMore from Scout's analyses
Cultured cream adds flavor and richness while providing beneficial fats and nutrients from dairy.
from the analysis of KROGER, SMALL CURD COTTAGE CHEESEAll 2 products with Cultured Cream
Where Cultured Cream shows up
- Cheese 2 products
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