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KROGER, SMALL CURD COTTAGE CHEESE

Common questions

Is KROGER, SMALL CURD COTTAGE CHEESE healthy?

KROGER, SMALL CURD COTTAGE CHEESE scores 48/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This cottage cheese is ultra-processed, containing multiple additives such as maltodextrin, carrageenan, and guar gum, which can impact digestive health and increase processing concerns.

How processed is KROGER, SMALL CURD COTTAGE CHEESE?

KROGER, SMALL CURD COTTAGE CHEESE is NOVA Group 4: Ultra-Processed Foods.

How does KROGER, SMALL CURD COTTAGE CHEESE compare to other cheese?

KROGER, SMALL CURD COTTAGE CHEESE ranks #57 of 59 cheese in Scout's independent rankings. The current top score in the category is Organic Valley Grassmilk Raw Cheddar at 93/100.

Which ingredients drive KROGER, SMALL CURD COTTAGE CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cultured Skim Milk, Cultured Cream count in its favor; Maltodextrin, Carrageenan, Sorbic Acid are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

93
Organic Valley Grassmilk Raw Cheddar
Organic Valley
$9.99
93
Ambrosi Organic Parmigiano Reggiano Wedge
Ambrosi
$84.99
92
BelGioioso Parmesan Cheese
BelGioioso
$5.99
91
Sierra Nevada Raw Milk Cheddar
Sierra Evada

See more

KROGER, SMALL CURD COTTAGE CHEESE

Kroger
48 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Kroger
Category Cheese
Summary

This cottage cheese is ultra-processed, containing multiple additives such as maltodextrin, carrageenan, and guar gum, which can impact digestive health and increase processing concerns. While it provides a good source of protein, the presence of these additives and the high level of processing limit its overall healthiness compared to less processed dairy options.

Key ingredients 8

Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Maltodextrin →
Carrageenan
Bad

Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Sorbic Acid
Bad

Sorbic acid is a preservative that may cause sensitivities or allergic reactions in some consumers.

See more about Sorbic Acid →
Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

See more about Whey →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits.

See more about Citric Acid →
Cultured Cream
Good

Cultured cream adds flavor and richness while providing beneficial fats and nutrients from dairy.

See more about Cultured Cream →
Cultured Skim Milk
Very Good

Cultured skim milk is a natural source of high-quality protein and calcium, supporting overall health and bone strength.

See more about Cultured Skim Milk →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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