Ingredient · Updated
Dextrin
Found in 3 products
What is Dextrin?
Dextrin is a type of carbohydrate derived from starch, primarily extracted from corn, potatoes, or rice. The process involves treating starch with heat or enzymes to break it down into smaller components. These smaller molecules give dextrin its specific properties.
Dextrin is commonly used as a thickening agent and a binding ingredient in a variety of foods. It can also serve as a source of dietary fiber. While generally recognized as safe, some individuals may experience digestive discomfort when consuming products with high amounts of dextrin.
When you see dextrin on a label, it often indicates the presence of modified starch. It's worth knowing that the calorie content it contributes may be lower than other carbohydrates, which can be appealing in reduced-calorie food formulations.
Commonly found in: processed foods, bakery products, soups, sauces, snack foods
What to watch
- High intake of dextrin may cause digestive discomfort in some individuals.
- It's a source of calories that can impact blood sugar levels.
Benefits
- Dextrin can act as a dietary fiber, aiding digestion.
- It provides a low-calorie alternative in carbohydrate formulations.
Dextrin is generally recognized as safe (GRAS) by the FDA for use in food.
Research shows dextrin can aid digestion as a fiber, but individual tolerance varies.
Dextrin is plant-derived and typically considered vegan.
Scout's take
Dextrin is a carbohydrate derived from starch, used as a thickening agent and fiber source. It is generally considered safe and is minimally processed. However, it provides little nutritional value beyond its fiber content.
The case against
May cause digestive discomfort in sensitive individuals.
from the analysis of Favorite Day Peanut Butter Chocolate Trail MixThe case for
Can contribute to dietary fiber intake, supporting digestive health.
from the analysis of Lily's 40% CHOCOLATE & MILK, CARAMELIZED & SALTEDProvides energy and can act as a fiber source.
from the analysis of Favorite Day Peanut Butter Chocolate Trail MixMore from Scout's analyses
Dextrin is a carbohydrate used as a thickener or filler. It is generally considered neutral as it provides no significant nutritional value. It is derived from starch and is easily digestible.
from the analysis of Samyang Buldak Original Potato ChipsDextrin is a carbohydrate used as a thickener and fiber source. It provides some energy but is often used in small amounts. The processing involves partial hydrolysis of starch.
from the analysis of Favorite Day Peanut Butter Chocolate Trail MixAll 3 products with Dextrin
Where Dextrin shows up
- Chocolate 1 product
- Nuts 1 product
- Salty Snacks 1 product
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