Samyang Buldak Original Potato Chips
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Khloud Protein Popcorn Khloud · 1 oz · 18 pack View on Amazon · $49.50 See all Chips & Salty Snacks, ranked At a glance
Summary
This product is an ultra-processed snack with a high level of additives and artificial ingredients. It contains palm oil, which is high in saturated fats, and artificial flavors, which are synthetic compounds with unclear long-term health effects. Additionally, the presence of monosodium glutamate and sucralose further contributes to its low score due to potential health concerns and the high level of processing involved. These are potato chips.
Key ingredients 30
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often refined, which can remove beneficial nutrients. The high omega-6 content is a concern for balanced dietary fat intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Palm OilBad
Palm oil is high in saturated fats, which can raise cholesterol levels. It is often criticized for its environmental impact due to deforestation. The oil is refined, which can strip away beneficial nutrients.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Benefits
Provides a stable cooking oil with a long shelf life.
SugarBad
Refined sugar is associated with various health issues, including obesity and diabetes. It provides empty calories without nutritional benefits. Excessive consumption can lead to metabolic disorders.
Risks
High intake can lead to obesity, insulin resistance, and dental cavities.
Corn SyrupBad
Corn syrup is a sweetener that can contribute to obesity and metabolic syndrome. It is a processed sugar alternative with no nutritional benefits. Often used to enhance sweetness in processed foods.
Risks
May contribute to obesity and insulin resistance when consumed in large amounts.
Hydrolyzed Soybean PowderBad
Hydrolyzed soybean powder is a processed ingredient that can contain MSG, which may cause adverse reactions in sensitive individuals. It is used to enhance flavor but is heavily processed. The hydrolysis process breaks down proteins into amino acids.
Risks
May cause headaches or allergic reactions in sensitive individuals due to potential MSG content.
Benefits
Provides amino acids, but benefits are outweighed by processing concerns.
Artificial FlavorsBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause allergic reactions or sensitivities in some individuals.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index and can spike blood sugar levels. It provides no nutritional benefits and is often used in processed foods.
Risks
May cause blood sugar spikes and contribute to insulin resistance.
Monosodium GlutamateBad
Monosodium glutamate (MSG) is a flavor enhancer that can cause adverse reactions in sensitive individuals. It is a processed additive that enhances umami flavor. Some people report headaches or other symptoms after consuming MSG.
Risks
May cause headaches or allergic reactions in sensitive individuals.
Benefits
Enhances umami flavor in foods.
Disodium InosinateBad
Disodium inosinate is a flavor enhancer often used in conjunction with MSG. It is a processed additive that enhances umami flavor. It is derived from nucleotides and can cause reactions in sensitive individuals.
Risks
May cause allergic reactions or sensitivities in some individuals.
Benefits
Enhances umami flavor in foods.
Disodium GuanylateBad
Disodium guanylate is a flavor enhancer often used with MSG to enhance umami flavor. It is a processed additive derived from nucleotides. Can cause reactions in sensitive individuals.
Risks
May cause allergic reactions or sensitivities in some individuals.
Benefits
Enhances umami flavor in foods.
SucraloseBad
Sucralose is an artificial sweetener that is much sweeter than sugar and calorie-free. It is a synthetic compound with potential health concerns. Some studies suggest it may affect gut health.
Risks
May affect gut health and cause digestive issues in some individuals.
Benefits
Provides sweetness without calories.
DextrinNeutral
Dextrin is a carbohydrate used as a thickener or filler. It is generally considered neutral as it provides no significant nutritional value. It is derived from starch and is easily digestible.
See more about Dextrin →SaltNeutral
Salt is used to enhance flavor but can contribute to high blood pressure if consumed in excess. It is a common seasoning in processed foods. The type of salt used is not specified, so it is assumed to be refined table salt.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping. It is generally recognized as safe in small amounts. It is a naturally occurring mineral used in many food products.
See more about Silicon Dioxide →Yeast Extract PowderNeutral
Yeast extract powder is used for its umami flavor and contains naturally occurring glutamates. It is a flavor enhancer derived from yeast. It is less processed than MSG but can still cause reactions in sensitive individuals.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Provides umami flavor and some B vitamins.
Paprika ColorNeutral
Paprika color is a natural coloring derived from paprika peppers. It is used to enhance the visual appeal of foods. It is generally considered safe and natural.
See more about Paprika Color →Capsicum OleoresinNeutral
Capsicum oleoresin is a concentrated extract from chili peppers used for flavor and heat. It is a natural extract but can be potent. Provides capsaicin, which may have health benefits.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as an anti-caking agent and calcium supplement. It is generally recognized as safe in small amounts. It provides calcium, but its bioavailability is lower than other forms.
Benefits
Provides calcium, but bioavailability is lower than other forms.
Habanero Pepper OleoresinNeutral
Habanero pepper oleoresin is a concentrated extract used for heat and flavor. It is a natural extract but can be very potent. Contains capsaicin, which may have health benefits.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They are calorie-free and do not affect blood sugar levels. Considered safe and natural, they provide a sweet taste without calories.
Benefits
Provides sweetness without calories or impact on blood sugar levels.
XyloseNeutral
Xylose is a sugar alcohol used as a sweetener and is less likely to spike blood sugar levels. It is a natural sugar found in wood and some fruits. Provides sweetness with a lower glycemic impact.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Provides sweetness with a lower glycemic impact compared to regular sugar.
Wheat GlutenNeutral
Wheat gluten is a protein found in wheat and is used to improve texture. It is a natural protein but can cause issues for those with gluten intolerance or celiac disease. Provides protein but is not suitable for gluten-sensitive individuals.
Risks
Can cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides protein and improves texture in baked goods.
PotatoGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates and some vitamins like vitamin C and B6.
Chili Pepper PowderGood
Chili pepper powder adds flavor and heat, and contains capsaicin, which may have metabolism-boosting properties. It is a natural spice with potential health benefits. Capsaicin may also have anti-inflammatory effects.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Tomato PowderGood
Tomato powder is made from dehydrated tomatoes and retains some of the nutrients found in fresh tomatoes. It is a natural ingredient that adds flavor and color. Contains antioxidants like lycopene, which may support heart health.
Benefits
Rich in antioxidants like lycopene, which may support heart health.
Onion PowderGood
Onion powder is made from dehydrated onions and retains some of the beneficial compounds found in fresh onions. It adds flavor and has potential health benefits. Contains antioxidants and may have anti-inflammatory properties.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide flavor and some antioxidants depending on the specific spices used.
Garlic PowderGood
Garlic powder is made from dehydrated garlic and retains some of the beneficial compounds found in fresh garlic. It adds flavor and has potential health benefits. Contains allicin, which may support heart health and immune function.
Benefits
Contains allicin, which may support heart health and immune function.
Black Pepper PowderGood
Black pepper powder is a natural spice that adds flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. It is a common spice with potential health benefits.
Benefits
Contains piperine, which may enhance nutrient absorption and aid digestion.
Sesame OilGood
Sesame oil is a natural oil rich in antioxidants and healthy fats. It is used for flavor and has potential health benefits. Contains sesamol and sesamin, which may support heart health.
Benefits
Rich in antioxidants and healthy fats that may support heart health.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Khloud Protein Popcorn as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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