Ingredient · Updated
Fruit And Vegetable Juice
What is Fruit And Vegetable Juice?
Fruit and vegetable juice is a liquid extract obtained by squeezing or macerating fresh fruits and vegetables. Typically, it contains a blend of various fruits and vegetables to achieve desired flavors and nutritional profiles.
It is commonly used in beverages to add natural flavors and nutrients, and as a coloring or flavoring agent in various food products. There is a general perception that fruit and vegetable juices can contribute to a healthy diet, although concerns exist regarding sugar content in some fruit juices.
When you see fruit and vegetable juice on a label, it usually indicates the presence of natural flavors and nutrients. It is important to consider the overall nutritional content of the product, especially if sugar content is a concern in fruit-based juices.
Commonly found in: foods, bottled_water, beverages, supplements, water_filter
What to watch
- Fruit juices may contain high levels of sugars, contributing to calorie intake.
Benefits
- Rich in vitamins and minerals derived from the original fruits and vegetables.
The FDA considers fruit and vegetable juices safe for consumption with no specific restrictions.
Research shows mixed results on the health impacts, focusing on both nutritional benefits and sugar-related concerns.
Fruit and vegetable juices are derived from plants and are generally considered vegan.
Sources: Understanding the Differences Between 100% Fruit Juice, Fruit Drinks, and Juice Drinks
Scout's take
Fruit and vegetable juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes and is generally considered safe. While it offers natural color, it does not contribute significant nutritional benefits.
The case for
Provides natural coloring without the use of artificial dyes.
from the analysis of Daiya CHEDDAR STYLE SHREDSMore from Scout's analyses
Fruit and vegetable juice is used for natural coloring in food products. It is a minimally processed alternative to artificial dyes. It provides color without significant nutritional impact.
from the analysis of Daiya CHEDDAR STYLE SHREDSFound in 2 products
Where Fruit And Vegetable Juice shows up
- Multivitamins 1 product
- Cheese 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play