Ingredient

Grape Seed Oil

Neutral in 1

What is Grape Seed Oil?

Grape seed oil is extracted from the seeds of grapes, which are often a by-product of winemaking. It is a clear, light oil with a mild flavor and is commonly produced through cold pressing or solvent extraction.

Grape seed oil is used in cosmetics, skincare products, and some culinary applications due to its emollient properties and high polyunsaturated fat content. The evidence on its health impact is mixed; some studies suggest it may provide antioxidants while others point to potential health concerns associated with high omega-6 fatty acid content.

When you see grape seed oil on a label, it’s often included for its moisturizing properties and light texture, especially in products meant for hair and skin care.

Commonly found in: Skincare products, Hair care products, Salad dressings, Cooking oils, Massage oils

What to watch

  • High in omega-6 fatty acids, which may contribute to inflammation if consumed in excess.
FDA

Grape seed oil is generally recognized as safe (GRAS) for use in food and cosmetics.

Research

Studies show both potential antioxidant benefits and the risk of promoting inflammation due to its fatty acid profile.

Vegan

As a plant-derived oil, grape seed oil is vegan-friendly.

Sources: Grape Seed Oil as a Functional Ingredient: A Review

Scout's take

In a topical skincare product, grape seed oil is a lightweight carrier oil. Dietary seed-oil concerns do not apply to skin application. It is widely used as a non-comedogenic emollient.

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