Ingredient · Updated
Heavy Cream
Found in 4 products
What is Heavy Cream?
Heavy cream is the high-fat part of milk that rises to the top during processing. It is a rich dairy product, typically containing about 36-40% milk fat, and is obtained by skimming the milk.
It is used primarily to enhance the texture and richness of food products, providing a creamy consistency and a smooth mouthfeel. While heavy cream is a source of energy and certain vitamins like vitamin A, it is also high in saturated fats, which some researchers associate with a potential increase in heart disease risk, though evidence is mixed.
When seen on labels, heavy cream contributes to the flavor and luxurious texture of foods and should be considered in dietary fat intake for those monitoring their fat consumption.
Commonly found in: ice cream, soups, sauces, coffee beverages, desserts, baking
Benefits
- Heavy cream adds richness and smoothness to food and beverages.
- It is a source of fat-soluble vitamins like vitamin A.
Heavy cream is a recognized dairy product in the US and is considered safe for consumption.
While some studies suggest a potential link between high saturated fat intake and heart disease, other research argues the effect is not significant when consumed in moderation.
Heavy cream is an animal-derived product and is not considered vegan.
Sources: FDA Dairy Guidance · Saturated Fats and Health
Scout's take
Beneficial ingredient — whole-food or functional value in this product class.
More from Scout's analyses
Traditional whole-fat dairy ingredient, here carrying carrageenan, mono- and diglycerides and polysorbate 80 as stabilizers.
from the analysis of Crumbl Strawberry Shortcake CookieWhole-food dairy fat.
from the analysis of Smart Sweets CaramelsAll 4 products with Heavy Cream
Where Heavy Cream shows up
- Milk 1 product
- Candy 1 product
- Protein Powders 1 product
- Cookies 1 product
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