Ingredient

Malt Extract

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What is Malt Extract?

Malt extract is a sweetening agent derived from malted grains, usually barley. It is made by soaking grains in water to promote germination, then drying, mashing, and extracting the sugars produced during the fermentation process.

This ingredient is commonly used to enhance flavor in foods such as cereals, confections, and beverages like beer. While some appreciate its ability to add sweetness and depth to products, it is important to note that malt extract contains gluten, which may not be suitable for everyone.

When you see malt extract on a label, it's a sign of a sweetened product which could also contribute to daily sugar intake and may not be appropriate for those with celiac disease or gluten sensitivity.

Commonly found in: cereals, baked goods, confections, beer, sauces

What to watch

Malt extract contains gluten, posing a risk to individuals with celiac disease.

Benefits

Malt extract can add a natural sweetness and complexity to foods.

FDA

Malt extract is considered GRAS (Generally Recognized as Safe) by the FDA for its intended uses in foods.

Research

Research indicates malt extract can enhance flavor and energy content, but gluten content is a concern for some consumers.

Vegan

Malt extract is plant-derived and generally acceptable for vegan diets.

Gluten

Contains gluten from barley and is unsuitable for those requiring a gluten-free diet.

Sources: GRAS Substances (SCOGS) Database

Scout's take

Malt extract is derived from malted barley and used for flavoring. It contains some vitamins and minerals but is primarily used for its sweet, malty flavor. It is less refined than pure sugars but still contributes to sugar intake.