Boulder Canyon Malt-Vinegar
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Khloud Protein Popcorn Khloud · 1 oz · 18 pack View on Amazon · $49.50 See all Chips & Salty Snacks, ranked At a glance
Summary
This product is a packaged snack that is ultra-processed, which limits its potential health score. While it uses avocado oil, a high-quality fat, the presence of maltodextrin and fructose, both highly processed ingredients, contributes to its low rating. The product's processing level and inclusion of these additives significantly impact its overall healthiness.
Key ingredients 10
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which can degrade its quality. Consuming high amounts of omega-6 fatty acids relative to omega-3s is linked to health issues.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Safflower OilVery Bad
Safflower oil is another seed oil high in omega-6 fatty acids, contributing to inflammation. It is typically refined, which can strip away beneficial nutrients. The high omega-6 content is a concern for balanced dietary fat intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
FructoseBad
Fructose is a simple sugar that can contribute to metabolic issues when consumed in excess. It is often added to foods for sweetness but lacks nutritional benefits. High intake is linked to insulin resistance and fatty liver disease.
Risks
Excessive consumption can lead to insulin resistance and fatty liver disease.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can spike blood sugar levels. It is often used in processed foods, contributing to their ultra-processed nature.
Risks
Can cause rapid spikes in blood sugar levels due to its high glycemic index.
Malt Vinegar PowderNeutral
Malt vinegar powder is a flavoring agent derived from malted barley. It is used to impart a tangy flavor but is processed with maltodextrin and modified corn starch. The processing reduces its nutritional value.
Risks
Contains maltodextrin, which is a highly processed carbohydrate.
Benefits
Provides a distinct tangy flavor to foods.
White Vinegar PowderNeutral
White vinegar powder is used as a flavoring agent and is made from distilled white vinegar and maltodextrin. It is processed and does not offer significant nutritional benefits. The primary role is to enhance flavor.
Risks
Contains maltodextrin, which is a highly processed carbohydrate.
Benefits
Adds a tangy flavor to foods.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is widely used in food processing to add acidity and preserve freshness. It is generally recognized as safe but offers no nutritional benefits.
Benefits
Helps preserve freshness and enhance flavor.
Malt ExtractNeutral
Malt extract is derived from malted barley and used for flavoring. It is a source of sugars and carbohydrates but is processed. It adds a distinct malt flavor to foods.
Risks
Contains sugars that can contribute to calorie intake.
Benefits
Adds a distinct malt flavor to foods.
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Frying potatoes can increase their calorie content and introduce unhealthy fats.
Benefits
Potatoes are a source of carbohydrates and contain some vitamins and minerals.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is a natural ingredient that enhances flavor. Unlike refined salt, it retains some beneficial minerals.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Khloud Protein Popcorn as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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