Ingredient

Organic invert cane syrup

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What is Organic invert cane syrup?

Organic invert cane syrup is a type of sugar syrup made by breaking down sucrose into glucose and fructose using water and heat, often along with a natural acid or enzyme to aid the process. This makes it sweeter and gives it a softer texture than regular sugar.

It is commonly used in foods to retain moisture, enhance sweetness, and improve shelf life. The health evidence on invert sugar is mixed; while it provides rapidly available energy, excessive intake of sugar, in general, can lead to health concerns such as weight gain and increased blood sugar levels.

When you see organic invert cane syrup on a label, note that it is still a type of sugar. It's often used in beverages, baked goods, and confectioneries to improve texture and sweetness.

Commonly found in: beverages, baked goods, confectioneries, snack bars, desserts

What to watch

High sugar content can contribute to weight gain and increased blood sugar levels.
Excess consumption may lead to dental cavities and increased risk of diabetes.

FDA

Considered generally recognized as safe (GRAS) for use as a sweetener in foods.

Research

While providing quick energy, excessive sugar intake is linked to health issues like obesity and diabetes.

Vegan

It is plant-derived and generally considered acceptable for vegans.

Sources: Generally Recognized as Safe (GRAS) Notices