Ingredient
purified stevia leaf extract
What is purified stevia leaf extract?
Purified Stevia Leaf Extract is derived from the leaves of the Stevia rebaudiana plant. The extraction process typically involves water or alcohol-based methods to isolate the sweet compounds known as steviol glycosides.
It is used as a natural sweetener, providing sweetness without the calories of sugar. Unlike many artificial sweeteners, stevia comes from a natural source, making it popular among consumers seeking natural alternatives. The current body of research generally supports its safety, but as with many food additives, the long-term effects of excessive consumption are not fully understood.
When you see Purified Stevia Leaf Extract on a label, it usually indicates a non-caloric sweetener designed to replace sugar, often in products targeting reduced-calorie or sugar-free claims.
Commonly found in: foods, supplements, beverages, bottled water
The FDA has granted steviol glycosides Generally Recognized as Safe (GRAS) status for use as a sweetener in foods and drinks.
Research supports its safety and non-caloric benefits, though long-term effects are not exhaustively studied.
Stevia is plant-derived, making it suitable for vegan diets.
Sources: GRAS Notice 252: Steviol Glycosides
Scout's take
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe for consumption and does not raise blood sugar levels. Its natural origin makes it a preferable alternative to artificial sweeteners.
The case for
Provides sweetness without calories or raising blood sugar levels.
from the analysis of Lipton Immune Support Diet Green Tea Pineapple MangoMore from Scout's analyses
Stevia leaf extract is a natural sweetener that offers sweetness without added calories, making it a neutral ingredient.
from the analysis of Gatorade Gatorlyte Glacier Freeze Sports Drink - BottleFound in 2 products
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