Ingredient · Updated
Purified Stevia Leaf Extract
Found in 2 products
What is Purified Stevia Leaf Extract?
Purified Stevia Leaf Extract is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. This extract primarily contains steviol glycosides, which are responsible for its sweet taste. It is often processed to remove the natural leaf's intense aftertaste, resulting in a more refined product.
This sweetener is used as a sugar substitute in many food and beverage products because it has little to no calories and does not affect blood sugar levels. Scientific studies show mixed results: some suggest potential benefits in weight management while others point out individual tolerance issues.
When you see purified stevia leaf extract on a label, it generally means the product uses this ingredient to achieve sweetness without adding the calories of sugar.
Commonly found in: soft drinks, yogurts, baked goods, health bars, sauces
Benefits
- May aid in weight management by providing sweetness without calories.
The FDA considers purified stevia leaf extract as Generally Recognized As Safe (GRAS).
Research indicates benefits in low-calorie diets, but some individuals may experience digestive sensitivity.
Purified stevia leaf extract is plant-derived and is suitable for vegan diets.
Sources: GRAS Notice for Rebaudioside A
Scout's take
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe for consumption and does not raise blood sugar levels. Its natural origin makes it a preferable alternative to artificial sweeteners.
The case for
Provides sweetness without calories or raising blood sugar levels.
from the analysis of Lipton Immune Support Diet Green Tea Pineapple MangoProvides sweetness without calories.
from the analysis of Gatorade Gatorlyte Glacier Freeze Sports Drink - BottleMore from Scout's analyses
Stevia leaf extract is a natural, zero-calorie sweetener. It is used to reduce sugar content while maintaining sweetness. It is generally considered safe with no significant health concerns.
from the analysis of Gatorade Gatorlyte Glacier Freeze Sports Drink - BottleAll 2 products with Purified Stevia Leaf Extract
Where Purified Stevia Leaf Extract shows up
Scan any product to see every ingredient explained — and healthier swaps.