Lipton Immune Support Diet Green Tea Pineapple Mango
At a glance
Summary
This tea contains beneficial ingredients like green tea and ascorbic acid, which provide antioxidants and support immune function. However, the presence of artificial sweeteners like sucralose and preservatives such as potassium sorbate, along with vague 'natural flavors' and sodium polyphosphates, contribute to a moderate processing level. These factors, combined with the use of synthetic additives, impact the overall healthiness of the product.
Key ingredients 11
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can contain a variety of chemical compounds, some of which may not be beneficial to health. The lack of disclosure makes it difficult to assess their safety and nutritional value.
Risks
Potential allergens and unknown chemical compounds may pose health risks.
Sodium PolyphosphatesBad
Sodium polyphosphates are used as emulsifiers and stabilizers in processed foods. They can contribute to an imbalance in phosphorus levels, which may affect bone health. Their use in food processing raises concerns about potential long-term health effects.
Risks
May contribute to an imbalance in phosphorus levels, affecting bone health.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth in foods. While generally recognized as safe, it can cause allergic reactions in sensitive individuals. Its use in processed foods raises concerns about potential long-term health effects.
Risks
May cause allergic reactions in sensitive individuals.
SucraloseBad
Sucralose is an artificial sweetener that provides sweetness without calories. It has been linked to potential negative effects on gut health and may alter glucose and insulin levels. Its artificial nature raises concerns about long-term health impacts.
Risks
May negatively affect gut health and alter glucose and insulin levels.
Benefits
Provides sweetness without adding calories.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The quality of water can vary, but it generally poses no health risks when purified.
See more about Water →Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is generally recognized as safe but can cause dental erosion if consumed in excess. It is naturally found in citrus fruits and contributes a tangy flavor.
Risks
Excessive consumption may lead to dental erosion.
Purified Stevia Leaf ExtractNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe for consumption and does not raise blood sugar levels. Its natural origin makes it a preferable alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or raising blood sugar levels.
Citrus PectinNeutral
Citrus pectin is a natural fiber used as a gelling agent in foods. It is derived from citrus fruits and can aid in digestion. Its role in this beverage is primarily functional, contributing to texture.
Benefits
May aid in digestion due to its fiber content.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. It is commonly added to beverages to enhance nutritional value.
Benefits
Supports immune function and acts as an antioxidant.
Zinc GluconateGood
Zinc gluconate is a form of zinc used to support immune function and overall health. It is an essential mineral that plays a role in numerous enzymatic reactions. Its inclusion in the beverage enhances its nutritional profile.
Benefits
Supports immune function and is essential for various enzymatic reactions.
Green TeaVery Good
Green tea is rich in antioxidants, particularly catechins, which have been linked to numerous health benefits. It supports cardiovascular health and may aid in weight management. The presence of L-theanine promotes a calming effect.
Benefits
Rich in antioxidants and supports cardiovascular health.
Processing
Processed Foods
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