Ingredient
Sweet cream buttermilk
What is Sweet cream buttermilk?
Sweet cream buttermilk is a dairy product derived from the residual liquid after churning butter from cream. It has a slightly tangy taste and is a thin, milky liquid.
It's used in various food products to enhance moisture and add a subtle creamy flavor. As a source of lactose and protein, it is generally considered safe for most people, although those with lactose intolerance should consume it with caution.
On labels, sweet cream buttermilk indicates the presence of dairy elements in a product, which can influence its flavor and texture characteristics.
Commonly found in: baked goods, pancakes, salad dressings, soups, confectionery, dairy beverages
Benefits
- It is a source of protein and calcium, important nutrients for bone health.
The FDA recognizes sweet cream buttermilk as safe for consumption under normal dietary use.
Research shows it is nutritionally beneficial, but individuals with dairy allergies or lactose intolerance should be cautious.
As an animal-derived product, it is not suitable for vegan diets.
Sources: Food Ingredient Safety Management
Scout's take
Sweet cream buttermilk is a cultured dairy product that offers probiotics beneficial for gut health. It is lower in fat compared to regular cream, making it a healthier option for those monitoring fat intake. The fermentation process enhances its digestibility and nutrient absorption.
More from Scout's analyses
Sweet cream buttermilk is a byproduct of butter production, rich in probiotics and nutrients. It enhances the flavor and texture of dairy products while providing beneficial bacteria for gut health. As an organic ingredient, it is free from synthetic additives and pesticides.
from the analysis of STRAUS FAMILY CREAMERY ORGANIC KEFIR PLAIN CULTURED LOWFAT MILKBeneficial ingredient — whole-food or functional value in this product class.
from the analysis of I Can't Believe It's Not Butter! Original SprayFound in 3 products
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