How to order it
Classic Dough·Red Sauce·Shredded Mozzarella·Spinach·Mushrooms·Red Onions·Green Bell Peppers·Oregano
How we scored it
The product contains beneficial ingredients like extra virgin olive oil and fresh vegetables, but is penalized for the presence of canola oil and sugar. The level of processing and use of refined wheat flour also impact the score negatively.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 slice (82g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 6g | 8% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 18g | 7% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola Oil and Powdered CelluloseVery Bad
Canola oil is highly processed and often genetically modified; powdered cellulose is an additive with minimal nutritional value.
Wheat FlourBad
Wheat flour is often highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Wheat Flour →SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in antioxidants and beneficial for heart health.
See more about Extra Virgin Olive Oil →Durum SemolinaGood
Durum semolina is a high-quality wheat product that provides good source of energy and nutrients.
YeastGood
Yeast is a natural leavening agent that helps dough rise and can provide B vitamins.
See more about Yeast →Vine Ripe TomatoesGood
Vine ripe tomatoes are rich in vitamins and antioxidants, contributing to overall health.
Granulated GarlicGood
Garlic adds flavor and has potential health benefits, including anti-inflammatory properties.
See more about Granulated Garlic →More mains at Blaze Pizza
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.