Greenhouse Grecian Salad (Entrée)
How to order it
Mixed Baby Greens·Feta·Kalamata Olives·Tomatoes·Red Onions·Classic Greek Salad Dressing
How we scored it
The salad contains mostly whole and minimally processed ingredients like extra virgin olive oil, fresh vegetables, and herbs, which are beneficial. However, the presence of sunflower oil, a less desirable fat, slightly impacts the overall healthiness of the product.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 salad (472g) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 48g | 62% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1660mg | 72% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 6g | 21% |
| Sugars | 7g | |
| Protein | 15g | 30% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilBad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fatty acids and antioxidants, supporting heart health.
See more about Extra Virgin Olive Oil →OreganoGood
Oregano is a flavorful herb that adds natural aroma and potential antioxidant properties to the salad, enhancing its overall appeal.
See more about Oregano →Ground Black PepperGood
Black pepper adds a mild spice and may aid digestion, contributing to the flavor and healthfulness of the salad.
Lemon JuiceGood
Lemon juice provides natural vitamin C and a tangy flavor, enhancing freshness and taste.
See more about Lemon Juice →Cheese CulturesGood
Cheese cultures help in the fermentation process, contributing to flavor development and probiotic qualities.
See more about Cheese Cultures →Plant FiberGood
Plant fiber adds dietary fiber, supporting digestive health and adding bulk to the salad.
Kalamata OlivesGood
Kalamata olives add flavor and healthy monounsaturated fats, along with antioxidants.
More mains at Blaze Pizza
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.