How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and corn oil, which significantly lower its health score. Additionally, the presence of sugar and various stabilizers further impacts its rating negatively.
Nutrition facts
| Per 1 side | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 33g | 42% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1630mg | 71% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 2g | 7% |
| Sugars | 13g | |
| Protein | 21g | 42% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that may contain unhealthy trans fats or additives.
See more about Soybean Oil →Corn OilVery Bad
Corn oil is a highly processed oil that may contain unhealthy trans fats or additives.
See more about Corn Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and preserves the product, making it more enjoyable.
See more about Salt →WaterNeutral
Water is a basic ingredient used as a solvent and to provide moisture in the product, with no inherent health impact.
See more about Water →Enriched MacaroniNeutral
Enriched macaroni provides carbohydrates and some added nutrients, serving as a staple energy source.
SemolinaNeutral
Semolina is a type of wheat flour that supplies carbohydrates and helps give the product structure.
See more about Semolina →Egg WhiteNeutral
Egg whites are a source of protein and contribute to the texture of the dish without added fats.
See more about Egg White →More sides at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.