Southwestern Ranch Dressing
How we scored it
This dressing contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and monosodium glutamate, which significantly lower its health score. The high level of processing and presence of preservatives further contribute to its low rating.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 37g | 47% |
| Saturated fat | 6g | 30% |
| Trans fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 800mg | 35% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be less desirable in a healthy diet.
See more about Soybean Oil →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to health issues when consumed in excess.
See more about High Fructose Corn Syrup →Monosodium GlutamateBad
Monosodium glutamate is a flavor enhancer that some consumers prefer to avoid due to sensitivities or health concerns.
See more about Monosodium Glutamate →SugarBad
Added sugar can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Polysorbate 60Bad
Polysorbate 60 is an emulsifier that is synthetic and may cause sensitivities or allergic reactions in some consumers.
See more about Polysorbate 60 →Potassium Sorbate and Sodium BenzoateBad
These preservatives are used to extend shelf life but are synthetic additives that some consumers prefer to avoid.
Propylene Glycol AlginateBad
Propylene glycol alginate is a synthetic additive used as a stabilizer, which some consumers prefer to avoid.
See more about Propylene Glycol Alginate →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, which is less desirable in a healthy diet.
See more about Modified Corn Starch →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.