Powerade Mountain Blast (Medium)

1 medium (30 fl oz) · 230 cal · 0g protein
25 Poor
Seed oil free

How we scored it

The beverage contains high fructose corn syrup and artificial dye, both of which are significant concerns. Additionally, the presence of preservatives and a high level of processing further impacts its health rating negatively.

Nutrition facts

Per 1 medium (30 fl oz)Amount% DV
Calories 230
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total carbohydrate 60g 22%
Dietary fiber 0g 0%
Sugars 60g
Protein 0g 0%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
HIGH FRUCTOSE CORN SYRUP
Very Bad

High fructose corn syrup is a sweetener that can contribute to excess sugar intake and potential health concerns when consumed in large amounts.

See more about HIGH FRUCTOSE CORN SYRUP →
POTASSIUM BENZOATE and POTASSIUM SORBATE
Bad

These preservatives are used to prevent spoilage but may be concerning for some consumers due to potential sensitivities.

SUCROSE ACETATE ISOBUTYRATE
Bad

This artificial additive is used as a stabilizer or flavor enhancer but may be viewed negatively due to its synthetic nature.

See more about SUCROSE ACETATE ISOBUTYRATE →
CITRIC ACID
Good

Citric acid adds a tangy flavor and can help preserve the beverage, making it more enjoyable and stable.

See more about CITRIC ACID →
POTASSIUM CITRATE
Good

Potassium citrate provides electrolytes that aid in hydration and maintaining proper muscle function.

See more about POTASSIUM CITRATE →
MODIFIED FOOD STARCH
Good

Modified food starch acts as a thickening agent, helping to improve the texture and consistency of the beverage.

See more about MODIFIED FOOD STARCH →
MEDIUM CHAIN TRIGLYCERIDES
Good

Medium chain triglycerides are fats that can provide quick energy and support metabolic health.

See more about MEDIUM CHAIN TRIGLYCERIDES →
POTASSIUM PHOSPHATE
Good

Potassium phosphate supplies essential electrolytes that help maintain fluid balance and muscle function.

See more about POTASSIUM PHOSPHATE →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.