Crispy Taco Shells
How we scored it
The product is processed and contains high oleic sunflower oil, which is a seed oil and negatively impacts the score. However, the ingredient list is relatively short and includes lime, which is beneficial.
Nutrition facts
| Per 3 shells, 1.5 oz (43g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 9g | 12% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Sodium | 0mg | 0% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 3g | 11% |
| Sugars | 0g | |
| Protein | 3g | 6% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
4High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a processed oil that can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about High Oleic Sunflower Oil →LimeGood
Lime adds a natural citrus flavor and provides vitamin C, supporting immune health and enhancing taste without added chemicals.
See more about Lime →Corn Masa FlourNeutral
Corn masa flour is a traditional ingredient used as the base for taco shells, providing carbohydrates and a familiar flavor. It is minimally processed and generally considered neutral in health impact.
See more about Corn Masa Flour →WaterNeutral
Water is essential for processing and cooking, serving as a neutral, non-controversial ingredient.
See more about Water →More add-ons at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.