Guacamole
How we scored it
This guacamole is made from minimally processed ingredients like avocado, cilantro, and lime juice, which are all beneficial. The product's clean label and lack of harmful additives contribute to its high rating.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 22g | 28% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 6g | 21% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7AvocadoVery Good
Avocado is rich in healthy monounsaturated fats and essential nutrients, making it a nutritious base for guacamole.
CilantroGood
Cilantro adds fresh flavor and contains antioxidants and vitamins that support overall health.
See more about Cilantro →JalapenoGood
Jalapenos provide a spicy kick and are a source of vitamins and capsaicin, which may have health benefits.
Lemon JuiceGood
Lemon juice adds tangy flavor and provides vitamin C, supporting immune health.
See more about Lemon Juice →Lime JuiceGood
Lime juice enhances flavor and supplies vitamin C, which is beneficial for immune function.
See more about Lime Juice →Red OnionGood
Red onion adds flavor and contains antioxidants and compounds that may support heart health.
See more about Red Onion →SaltNeutral
Salt enhances flavor and provides essential sodium, which is necessary for fluid balance and nerve function.
See more about Salt →Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.