Guacamole 95

Guacamole

4 oz (113g) · 230 cal · 2g protein · Excellent · 95/100
Seed oil free

How we scored it

This guacamole is made from minimally processed ingredients like avocado, cilantro, and lime juice, which are all beneficial. The product's clean label and lack of harmful additives contribute to its high rating.

Nutrition facts

Per 4 oz (113g)Amount% DV
Calories 230
Total fat 22g 28%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total carbohydrate 8g 3%
Dietary fiber 6g 21%
Sugars 1g
Protein 2g 4%

Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
Avocado
Very Good

Avocado is rich in healthy monounsaturated fats and essential nutrients, making it a nutritious base for guacamole.

Cilantro
Good

Cilantro adds fresh flavor and contains antioxidants and vitamins that support overall health.

See more about Cilantro →
Jalapeno
Good

Jalapenos provide a spicy kick and are a source of vitamins and capsaicin, which may have health benefits.

Lemon Juice
Good

Lemon juice adds tangy flavor and provides vitamin C, supporting immune health.

See more about Lemon Juice →
Lime Juice
Good

Lime juice enhances flavor and supplies vitamin C, which is beneficial for immune function.

See more about Lime Juice →
Red Onion
Good

Red onion adds flavor and contains antioxidants and compounds that may support heart health.

See more about Red Onion →
Salt
Neutral

Salt enhances flavor and provides essential sodium, which is necessary for fluid balance and nerve function.

See more about Salt →

Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.