How we scored it
The soup contains beneficial ingredients like beef and vegetables, but is heavily processed with multiple additives and harmful ingredients such as soybean oil and hydrolyzed proteins. The presence of these processed components and additives significantly impacts its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (306g) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1370mg | 60% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 9g | 18% |
Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which are less desirable in a balanced diet.
See more about Soybean Oil →Cooked Seasoned Beef Pot Roast Dices and Binder ProductBad
This ingredient may contain additives or preservatives that are less desirable, and its processing can reduce overall ingredient quality.
DextroseBad
Dextrose is a simple sugar that can contribute to excess sugar intake and may impact blood sugar levels.
See more about Dextrose →Caramelized SugarBad
Caramelized sugar adds sweetness and flavor but also increases sugar content, which can be less healthy if consumed in excess.
See more about Caramelized Sugar →Hydrolyzed Soy and Corn ProteinBad
Hydrolyzed soy and corn proteins are processed ingredients that may contain additives and flavor enhancers.
Hydrolyzed Soy ProteinBad
Hydrolyzed soy protein is a processed ingredient that can contain additives and flavor enhancers.
See more about Hydrolyzed Soy Protein →SugarBad
Sugar adds sweetness but can contribute to excess calorie and sugar intake.
See more about Sugar →Caramel and FlavoringBad
Caramel and flavoring are added for taste but may contain processed ingredients and additives.
More sides at Culver's
Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.