How we scored it
The product contains multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and emulsifiers, indicating a high level of processing. Despite some beneficial ingredients like milk and cream, the presence of these additives significantly lowers its health score.
Nutrition facts
| Per 1 medium sundae | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 11g | 14% |
| Saturated fat | 7g | 35% |
| Trans fat | 0.5g | |
| Cholesterol | 35mg | 12% |
| Sodium | 190mg | 8% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 0g | 0% |
| Sugars | 58g | |
| Protein | 9g | 18% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Artificially Flavored Vanilla Reduced Fat Ice CreamBad
This ice cream contains artificial flavoring and reduced fat content, which are often associated with artificial additives and lower nutritional value.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to increased calorie consumption and potential health concerns when consumed frequently.
See more about Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that are processed fats, which some consumers prefer to limit in their diet.
See more about Mono and Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives used to enhance taste but are often viewed as less natural and potentially concerning for some consumers.
See more about Artificial Flavor →Polysorbate 80Bad
Polysorbate 80 is an emulsifier that is synthetic and has been associated with some health concerns when consumed in large quantities.
See more about Polysorbate 80 →CarrageenanBad
Carrageenan is a thickening agent that has been linked to gut inflammation in some studies, leading to consumer concern.
See more about Carrageenan →Sweetened Condensed Skim MilkBad
Sweetened condensed skim milk contains added sugars and concentrated milk solids, which increase calorie content.
More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.