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Butterfinger Blizzard 35

Butterfinger Blizzard

at Dairy Queen
1 medium Blizzard · 730 cal · 18g protein · Poor · 35/100
Contains seed oils

How we scored it

The product contains multiple processed ingredients such as corn syrup, artificial flavor, and carrageenan, which contribute to its high level of processing. Additionally, the presence of vegetable oils and added sugars further lowers its health score.

Nutrition facts

Per 1 medium BlizzardAmount% DV
Calories 730
Total fat 26g 33%
Saturated fat 15g 75%
Trans fat 1g
Cholesterol 55mg 18%
Sodium 330mg 14%
Total carbohydrate 107g 39%
Dietary fiber 2g 7%
Sugars 81g
Protein 18g 36%

Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Added for sweetness but is a refined sugar that can contribute to excess calorie intake.

See more about Sugar →
Corn Syrup
Bad

Used as a sweetener, but it is a highly processed sugar source with little nutritional benefit.

See more about Corn Syrup →
Carrageenan
Bad

Used as a stabilizer, but some studies suggest it may cause digestive discomfort in sensitive individuals.

See more about Carrageenan →
Vegetable Oil
Bad

A processed fat source that can be high in omega-6 fatty acids, with limited nutritional benefit.

See more about Vegetable Oil →
Palm Kernel Oil and Palm Oil
Bad

Contains saturated fats and environmental concerns, with limited health benefits.

Milkfat and Nonfat Milk
Good

Provides essential dairy fats and proteins, contributing to the creamy texture and nutritional value of the product.

Whey
Good

A high-quality protein derived from milk, supporting muscle health and adding to the product's nutritional profile.

See more about Whey →
Guar Gum
Good

A natural thickening agent that can aid digestion and improve texture.

See more about Guar Gum →

More desserts at Dairy Queen

Dilly Bar 220 cal · 3g protein 41 Non-Dairy Dilly Bar 240 cal · 1g protein 35 Vanilla Cone 320 cal · 8g protein 34 Strawberry Sundae 340 cal · 8g protein 30 Hot Fudge Sundae 430 cal · 9g protein 29 Caramel Shake 750 cal · 17g protein 23

Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.