How we scored it
The Dairy Queen Caramel Shake is heavily processed with multiple artificial additives and high-fructose corn syrup, which significantly detract from its nutritional quality. The presence of beneficial ingredients like milk and cream is overshadowed by the extensive use of sugars and emulsifiers.
Nutrition facts
| Per 1 medium shake | Amount | % DV |
|---|---|---|
| Calories | 750 | |
| Total fat | 25g | 32% |
| Saturated fat | 17g | 85% |
| Trans fat | 1.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 115g | 42% |
| Dietary fiber | 0g | 0% |
| Sugars | 93g | |
| Protein | 17g | 34% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Hydrogenated Palm Kernel OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are best avoided.
See more about Hydrogenated Palm Kernel Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to increased calorie consumption and has a high glycemic index.
See more about Corn Syrup →Mono and DiglyceridesBad
These are emulsifiers used to improve texture but are processed fats that some consumers prefer to limit.
See more about Mono and Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives used to enhance taste but lack natural nutritional benefits.
See more about Artificial Flavor →Polysorbate 80Bad
This emulsifier is used to stabilize products but has raised concerns regarding potential health effects with high intake.
See more about Polysorbate 80 →CarrageenanBad
Carrageenan is a thickener that some studies suggest may cause inflammation in sensitive individuals.
See more about Carrageenan →Sweetened Condensed Skim MilkBad
This ingredient adds sweetness and calories, which may contribute to overconsumption of sugar.
More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.