How we scored it
The Dairy Queen Vanilla Cone contains several processed ingredients such as corn syrup, artificial flavor, and canola oil, which contribute to a high level of processing. Additionally, the presence of multiple additives like polysorbate 80 and carrageenan further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium cone | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 10g | 13% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 0g | 0% |
| Sugars | 36g | |
| Protein | 8g | 16% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
A processed oil that is high in omega-6 fatty acids, which some prefer to limit for balanced fat intake.
See more about Canola Oil →SugarBad
Added sugar enhances sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Corn SyrupBad
A sweetener that adds flavor but is high in sugars, which may impact blood sugar levels.
See more about Corn Syrup →Mono and DiglyceridesBad
Emulsifiers used to improve texture, but they are processed fats that some prefer to limit in their diet.
See more about Mono and Diglycerides →Polysorbate 80Bad
An emulsifier that helps stabilize products but is a processed additive some consumers prefer to avoid.
See more about Polysorbate 80 →CarrageenanBad
A thickening agent derived from seaweed, sometimes linked to digestive discomfort in sensitive individuals.
See more about Carrageenan →Enriched Wheat FlourBad
Refined flour with added nutrients, but often processed and lower in fiber compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
A common baking ingredient that provides structure but is highly processed and low in fiber.
See more about Wheat Flour →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.