How to order it
Crinkle Cut French Fries·Cheddar Cheese·Seasoned Beef·Red Sauce
How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, textured vegetable protein, and a high level of processing. The combination of these factors results in a low score, despite the inclusion of some beneficial ingredients like potatoes and beef.
Nutrition facts
| Per 1 order (298g) | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 35g | 45% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 920mg | 40% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 5g | 18% |
| Sugars | 1g | |
| Protein | 15g | 30% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
This oil blend is highly processed and contains seed oils that are often linked to inflammation and health concerns when consumed in excess.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or oxidized compounds, which are considered less healthy.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is a highly refined seed oil that can be associated with inflammation and is often genetically modified.
See more about Soybean Oil →Cotton Seed OilVery Bad
This oil is highly processed and contains seed-derived fats that are best consumed in moderation.
Sunflower OilVery Bad
Sunflower oil is a refined seed oil that can be high in omega-6 fatty acids, which may promote inflammation if overused.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is a heavily processed seed oil with potential health concerns related to its omega-6 fatty acid content.
See more about Corn Oil →Textured Vegetable ProteinVery Bad
This processed soy product is often highly refined and may contain additives or preservatives.
Hydrolyzed Corn GlutenVery Bad
This processed protein is often heavily refined and may contain additives or preservatives.
More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.