How to order it
Crinkle Cut French Fries·Cheddar Cheese·Seasoned Beef·Red Sauce·Sour Cream·Tomatoes·Onions
How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, which are considered harmful. Additionally, it contains a high level of processing with numerous additives, including textured vegetable protein and artificial preservatives, which further reduce its health score.
Nutrition facts
| Per 1 order (340g) | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 37g | 47% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 930mg | 40% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 6g | 21% |
| Sugars | 2g | |
| Protein | 16g | 32% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
This blend of seed oils is highly processed and contains unhealthy fats, which are linked to negative health effects when consumed in excess.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and often contains trans fats or oxidized compounds, which are considered less healthy for regular consumption.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is highly refined and may contain omega-6 fatty acids that can promote inflammation if consumed excessively.
See more about Soybean Oil →Cotton Seed OilVery Bad
This oil is highly processed and may contain residues of pesticides or other contaminants, making it less desirable in a healthy diet.
Sunflower OilVery Bad
Sunflower oil is often refined and high in omega-6 fatty acids, which can contribute to inflammation when consumed in large amounts.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is a heavily processed seed oil with a high omega-6 content, associated with increased inflammation and health concerns.
See more about Corn Oil →Textured Vegetable ProteinVery Bad
This highly processed soy product is often used as a meat substitute but contains additives and preservatives that are less healthy.
Hydrolyzed Corn GlutenVery Bad
This processed protein additive may contain artificial flavor enhancers and preservatives, making it less healthy.
More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.