Snack Taco (Soft) 23

Snack Taco (Soft)

1 taco (67g) · 150 cal · 7g protein · Poor · 23/100
Contains seed oils

How to order it

Tortilla·Seasoned Beef·Lettuce·Cheddar Cheese

How we scored it

This product is heavily processed and contains multiple harmful ingredients such as hydrogenated soybean oil, textured vegetable protein, and various preservatives. The presence of these ingredients significantly detracts from its nutritional quality.

Nutrition facts

Per 1 taco (67g)Amount% DV
Calories 150
Total fat 6g 8%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 330mg 14%
Total carbohydrate 14g 5%
Dietary fiber 1g 4%
Sugars 1g
Protein 7g 14%

Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Onions
Good

Onions add flavor and contain antioxidants and beneficial compounds.

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Chili Pepper Spices
Good

Chili spices provide flavor and contain capsaicin, which may have health benefits.

Tomato Powder
Good

Tomato powder adds flavor and provides antioxidants like lycopene.

See more about Tomato Powder →
Garlic Powder
Good

Garlic powder enhances flavor and contains compounds with potential health benefits.

See more about Garlic Powder →
Oats
Good

Oats are a source of dietary fiber and nutrients, supporting digestive health.

See more about Oats →
Isolated Oat Product
Good

This ingredient provides additional fiber and nutrients from oats.

Lettuce
Good

Lettuce adds freshness and some vitamins, supporting a balanced diet.

Pasteurized Milk
Good

Milk provides calcium and protein, supporting bone health.

See more about Pasteurized Milk →

Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.