How we scored it
The product contains multiple harmful ingredients such as canola oil, sunflower oil, and carrageenan, which significantly impact its healthiness. Additionally, the presence of added sugars and artificial additives contributes to a high level of processing, further lowering the score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 20g | 26% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 2g | 7% |
| Sugars | 66g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Canola OilBad
Canola oil is a processed oil that may contain trans fats and unhealthy processing residues.
See more about Canola Oil →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Mono and DiglyceridesBad
Mono and diglycerides are processed fats that may contain trans fats and unhealthy residues.
See more about Mono and Diglycerides →Propylene GlycolBad
Propylene glycol is a synthetic additive that may cause sensitivities in some individuals.
See more about Propylene Glycol →Whole Milk PowderBad
Whole milk powder is a dairy ingredient that may cause sensitivities and contains saturated fats.
See more about Whole Milk Powder →LactoseBad
Lactose is a sugar found in milk that can cause digestive issues for some individuals.
See more about Lactose →Soy LecithinBad
Soy lecithin is an emulsifier derived from soy, which may be a concern for those with soy allergies.
See more about Soy Lecithin →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.