How we scored it
The product contains high fructose corn syrup and added sugars, which are significant concerns. Additionally, the presence of artificial additives and the level of processing further impact its healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 140mg | 6% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 0g | 0% |
| Sugars | 47g | |
| Protein | 8g | 16% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
This highly processed sweetener is linked to health issues like insulin resistance and obesity when consumed in excess.
See more about High Fructose Corn Syrup →SugarBad
Added sugar can contribute to excess calorie intake and blood sugar spikes, which are generally considered less healthy.
See more about Sugar →Brown SugarBad
Brown sugar adds sweetness but is a source of added sugars, which can impact health negatively if consumed in excess.
See more about Brown Sugar →Brewed Espresso CoffeeGood
This ingredient is a natural source of antioxidants and provides a rich coffee flavor without added sugars or artificial substances.
Nonfat MilkGood
A good source of calcium and protein, nonfat milk adds nutritional value without the fat content of whole milk.
See more about Nonfat Milk →WaterNeutral
Essential for hydration and acts as a base for many ingredients, water is a fundamental and healthy component.
See more about Water →SaltNeutral
Enhances flavor and is essential in small amounts for bodily functions, making it a beneficial ingredient in moderation.
See more about Salt →Caramel Flavored Swirl SyrupNeutral
This syrup adds sweetness and flavor but contains added sugars and flavorings that do not significantly impact health positively or negatively.
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.