How we scored it
This beverage is heavily processed with multiple harmful ingredients such as canola oil, carrageenan, and propylene glycol, which significantly impact its healthiness. The presence of added sugars and artificial additives further detracts from its nutritional quality.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 26g | 33% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 1g | 4% |
| Sugars | 52g | |
| Protein | 10g | 20% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains trans fats or trans fat precursors, which are linked to heart health concerns.
See more about Canola Oil →SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess, such as weight gain and dental issues.
See more about Sugar →Sodium CaseinateBad
Sodium caseinate is a milk-derived protein that may cause sensitivities or allergies in some individuals and is highly processed.
See more about Sodium Caseinate →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort and inflammation in some consumers.
See more about Carrageenan →Mono and DiglyceridesBad
Mono and diglycerides are processed fats that may contain trans fats or trans fat precursors, associated with heart health risks.
See more about Mono and Diglycerides →Propylene GlycolBad
Propylene glycol is a synthetic additive that can cause sensitivities and is associated with potential health concerns when consumed in large amounts.
See more about Propylene Glycol →Cane SugarBad
Cane sugar is a refined sweetener linked to negative health effects like weight gain and blood sugar spikes when consumed excessively.
See more about Cane Sugar →Spirulina ExtractGood
Spirulina is a nutrient-rich algae known for its antioxidants and potential health benefits, making it a positive ingredient.
See more about Spirulina Extract →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.