How we scored it
The product contains beneficial ingredients like milk and brewed chai tea extract, but is heavily penalized due to the presence of multiple harmful ingredients such as cane sugar, potassium sorbate, and sodium benzoate. The level of processing and use of preservatives further impact its score negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 9g | 12% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 99g | 36% |
| Dietary fiber | 2g | 7% |
| Sugars | 96g | |
| Protein | 9g | 18% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Cane sugar adds sweetness but contributes empty calories and can impact blood sugar levels negatively.
See more about Cane Sugar →Potassium SorbateBad
Potassium sorbate is a preservative that may cause sensitivities in some individuals, and its long-term effects are debated.
See more about Potassium Sorbate →Sodium BenzoateBad
Sodium benzoate is a preservative that has raised health concerns when consumed in large amounts.
See more about Sodium Benzoate →Liquid Cane SugarBad
Liquid cane sugar increases the sugar content significantly, contributing to excess calorie intake and blood sugar spikes.
Black TeaVery Good
Black tea is rich in antioxidants and has been linked to various health benefits, making it a valuable ingredient.
See more about Black Tea →MilkGood
Milk provides essential nutrients like calcium and protein, contributing positively to the drink's nutritional profile.
See more about Milk →Brewed Chai Tea ExtractGood
This extract contains antioxidants and beneficial compounds from tea, supporting overall health.
Chai SpiceGood
Chai spices like cinnamon and cardamom contain antioxidants and may support digestion and immune health.
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.