How we scored it
The product contains beneficial ingredients like vegetables and dairy, but is moderately processed with additives such as gums and preservatives, which impact its overall healthiness.
Nutrition facts
| Per 1 unit | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 10g | 13% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Red and Green Bell PeppersGood
Bell peppers are rich in vitamins and antioxidants, contributing to the product's vegetable content and nutritional value.
CarrotsGood
Carrots add natural sweetness and are a good source of beta-carotene and fiber, enhancing the nutritional profile.
See more about Carrots →OnionsGood
Onions provide flavor and contain beneficial compounds like antioxidants, supporting overall health.
See more about Onions →Garlic PureeGood
Garlic adds flavor and contains compounds that may support immune health, making it a beneficial ingredient.
See more about Garlic Puree →CucumbersGood
Cucumbers contribute hydration and a mild flavor, along with vitamins and minerals beneficial for health.
See more about Cucumbers →CeleryGood
Celery adds crunch and flavor, and contains vitamins and antioxidants beneficial for health.
See more about Celery →OnionGood
Onion provides flavor and nutrients, supporting immune function and overall health.
See more about Onion →Green OnionsGood
Green onions add flavor and nutrients, including vitamins and antioxidants beneficial for health.
More add-ons at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.