How we scored it
This product contains several harmful ingredients such as canola oil, carrageenan, and propylene glycol, which contribute to its high processing level. The presence of added sugars and artificial additives further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 27g | 35% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 2g | 7% |
| Sugars | 61g | |
| Protein | 10g | 20% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues when consumed in excess.
See more about Sugar →Canola OilBad
Canola oil is a processed vegetable oil that contains omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Canola Oil →Sodium CaseinateBad
Sodium caseinate is a milk protein that some individuals may be sensitive to or wish to avoid due to allergies or dietary preferences.
See more about Sodium Caseinate →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Mono and DiglyceridesBad
Mono and diglycerides are processed fats that may contain trans fats, which are linked to heart health issues.
See more about Mono and Diglycerides →Propylene GlycolBad
Propylene glycol is a synthetic additive that can cause sensitivities or allergic reactions in some individuals.
See more about Propylene Glycol →Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and health concerns when overconsumed.
See more about Cane Sugar →Cinnamon Sugar ToppingBad
Cinnamon sugar topping adds sweetness and flavor but increases sugar content significantly.
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Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.