How we scored it
The product contains high fructose corn syrup and artificial flavors, which are significant negative factors. Additionally, the presence of multiple additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 0g | 0% |
| Sugars | 49g | |
| Protein | 17g | 34% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to negative health effects when consumed in excess.
See more about High Fructose Corn Syrup →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Brown SugarBad
Brown sugar adds sweetness but is a source of empty calories and can impact blood sugar levels.
See more about Brown Sugar →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that may contain trans fats or other additives, which are best consumed in moderation.
See more about Mono and Diglycerides →Disodium PhosphateBad
Disodium phosphate is used as a stabilizer but can contribute to excess phosphate intake if consumed frequently.
See more about Disodium Phosphate →Brewed Espresso CoffeeVery Good
Brewed espresso coffee provides antioxidants and a natural caffeine boost, enhancing alertness and mood.
Reduced Fat MilkGood
Reduced fat milk provides essential nutrients like calcium and protein while containing less saturated fat, making it a healthier dairy option.
See more about Reduced Fat Milk →Ultra-Filtered Skim MilkGood
Ultra-filtered skim milk is a good source of high-quality protein and calcium with minimal fat content, supporting bone health.
See more about Ultra-Filtered Skim Milk →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.