How we scored it
This product is heavily processed with multiple harmful ingredients such as canola oil, high fructose corn syrup, and artificial flavors. The presence of beneficial ingredients like matcha tea and coconut oil is overshadowed by the high level of processing and numerous additives.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 28g | 36% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 92g | 33% |
| Dietary fiber | 1g | 4% |
| Sugars | 88g | |
| Protein | 13g | 26% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy fats, which are linked to cardiovascular concerns.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in excess.
See more about Sugar →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Propylene GlycolBad
Propylene glycol is a synthetic additive that may cause digestive or skin irritation in some individuals.
See more about Propylene Glycol →Sweetened Condensed Skim MilkBad
Sweetened condensed skim milk contains added sugars and concentrated milk, which can be high in calories.
High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to increased risk of metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →Brown SugarBad
Brown sugar adds sweetness but contributes empty calories and can impact blood sugar levels.
See more about Brown Sugar →Cane SugarBad
Cane sugar is a refined sweetener that can contribute to weight gain and blood sugar spikes.
See more about Cane Sugar →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.